Here's what's exhausting — Sleep getting the short end of the stick. Even newborns fight it. Kids resist it. Students think they can out-smart it. And grown-ups wear the lack of it as some sort of badge of honor. But why? Science has shown that quality Zs bring out your A-game. Regularly getting enough of it can boost your immunity, sharpen your thinking, increase your creativity, and balance of moods. Imagine if everyone just got what they need. Let's wake people up to the truth about sleep.